Don't let challenges hold you back. Take the step towards a brighter future. Reach out to Cara Love Counseling today, and let the journey to healing begin.

Cara Love Counseling:

Your Path to Healing Starts Here

Masters in Addiction Counseling
Licensed Associate Substance Abuse Counselor
Post Graduate Certification in Counseling Trauma
Gambling Addiction Certification
Grief Support for Loss to Addiction

Life presents its share of challenges, and as a therapist, my mission is to meet my clients where they are and offer a secure space to navigate through their issues collaboratively. My specialization lies in addressing substance use and abuse, with a focus on uncovering and treating underlying concerns such as trauma, depression, anxiety, grief, and low self-esteem. Employing an individualistic, strength-based approach, I guide my clients in discovering positive coping strategies tailored to their unique needs. My demeanor is one of empathy and kindness, fostering an environment free from judgment or criticism.

I earned my Masters of Science in Addiction Counseling from Grand Canyon University and further pursued a Post-Master of Science in Trauma Counseling Certification. Having worked with individuals from diverse backgrounds, my passion for helping others continues to flourish. I am genuinely grateful to contribute to each person's healing journey. Recognizing that recovery is a journey of progress rather than perfection, I firmly believe in the possibility of healing. I understand that addressing mental health and addiction concerns can be overwhelming, and I am dedicated to assisting each individual in rediscovering their values and life's purpose. Additionally, I am fluent in Spanish and can provide services in both English and Spanish.

Individual Therapy:

Experience personalized, one-on-one therapy sessions where a dedicated therapist assists you in working through the personal issues you've been facing.

Teletherapy

For those seeking flexibility, we offer teletherapy. This option is designed to accommodate times of illness or other constraints, ensuring that mental health care is accessible when you need it most.

Services: Your Path to Personal Growth and Wellness

Explore the comprehensive services offered at Cara Love Counseling, designed to support your journey towards healing and well-being.

Therapy Modalities

Person-Centered Therapy:

A non-authoritative approach that allows the client to take more of a lead so that in due process, they will discover their own solutions. This method of therapy
grows self-confidence, a stronger sense of identity and the ability to build healthy relationships
and to trust in their own decisions.

Compassion Focused Therapy:

Helps those who struggle with shame and self-critisism that can result from early experiences of abuse and neglect. Compassion Focused Therapy teaches
clients to cultivate skills in compassion and self-compassion, helping to regulate mood and
leading to self-acceptance.

Cognitive Behavior Therapy:

A treatment approach that helps one identify and recognize negative and unhelpful thought or behavior patterns. CBT promotes self-awareness and
emotional intelligence by helping clients distinguish between healthy and unhealthy feelings and how distorted perceptions and thoughts contribute to painful feelings.

Psychodynamic Therapy:

Focuses on the unconscious processes as they are manifested in the root of behavior. The goals of psychodynamic therapy are client self-awareness and understanding of the influence of the past on present behavior.

Motivational Interviewing:

Focuses on exploring and resolving ambivalence and centers on motivational processes within the individual to facilitate change. This method motivates change
consistent with the client’s values, beliefs and wishes.

Discover a personalized approach to your well-being with Cara Love Counseling. I specialize in three effective therapy modalities. These therapeutic modalities are tailored to address your specific needs, guiding you toward a path of healing and self-discovery.

Ready to embark on your journey to self-discovery and healing? Schedule a free consultation with Cara Love Counseling today. Experience the support of a compassionate therapist who is dedicated to understanding your unique needs and guiding you towards positive change.

Contact

ME

Ready to embark on your journey to self-discovery and healing? Schedule a free consultation with Cara Love Counseling today. Experience the support of a compassionate therapist who is dedicated to understanding your unique needs and guiding you towards positive change.

Why Choose a Free Consultation:

Explore how therapy can benefit you.
Discuss your concerns and goals in a confidential setting.
Get to know Cara Love Counseling's approach and commitment to your well-being.

What is a typical therapy appointment like?

Each session is essentially a problem solving session. Clients have the opportunity to share and describe their current situation and feelings about it. I will use my expertise to assist and guide the client in resolution of their issues.

What benefits can I expect from working with a therapist?

Therapy is a tremendous asset to managing personal growth, interpersonal relationships, family concerns and issues of everyday life. Therapy can provide a fresh perspective on a difficult problem or point you in the direction of a solution. Benefits include increased self -awareness, improvement in relationships, resolution in the issues that led you to therapy, new positive coping skills to address depression, anger and other emotional issues and improved communication skills.

Should I choose individual or group therapy?

Treatment in individual sessions is much more comprehensive and tailored to the specific needs of the client. Choosing group or individual therapy depends on the client’s specific needs. Both have advantages and disadvantages that are suited for specific individuals and specific problems. The current group I offer is a Relapse Prevention group, meant as aftercare within the first year of recovery.

Client

Testimonials

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The Landscaper is a very good landscaping company. They do tree removal also. We liked them because all the employees are hard working, honest and reliable. They always come on time, and the prices are good too!

Jane Doe

Jarvis Web Solutions Ltd.
The Landscaper is a very good landscaping company. They do tree removal also. We liked them because all the employees are hard working, honest and reliable. They always come on time, and the prices are good too!

Jane Doe

Jarvis Web Solutions Ltd.

The Landscaper is a very good landscaping company. They do tree removal also. We liked them because all the employees are hard working, honest and reliable. They always come on time, and the prices are good too!

Jane Doe

Jarvis Web Solutions Ltd.